At Kiro Fitness, we take bodybuilding seriously—whether you're sculpting your physique, building mass, or toning for definition. Our facility is equipped with world-class strength training machines, free weights, and resistance equipment tailored for progressive overload and hypertrophy.
Train in a focused, motivating environment supported by expert coaches who guide you on proper form, structured routines, and personalized nutrition tips. Whether you're a beginner looking to bulk up or an advanced lifter prepping for competition, we have the space, tools, and support you need to transform your body with confidence.
Ready to build size and strength? At Kiro Fitness, our muscle gain programs are designed to help you add lean muscle through proven training techniques and expert guidance. Whether your goal is to bulk up, improve definition, or simply feel stronger, we provide the right tools and environment to support your progress.
Our gym features advanced resistance equipment, free weights, and functional training areas ideal for targeted muscle development. Alongside this, our experienced trainers create personalized workout plans and offer advice on recovery and nutrition—crucial elements for effective muscle growth.
Join us and take the next step in your fitness journey with confidence and structure. At Kiro Fitness, we’re here to help you gain muscle the smart, sustainable way.
At Kiro Fitness, we understand that weight loss is a personal journey—and we’re here to support you every step of the way. Our structured programs combine cardio, strength training, and functional workouts to help you burn fat, boost metabolism, and build lasting energy.
With access to top-tier equipment, dedicated workout zones, and a variety of group classes like Zumba, CrossFit, and HIIT, you’ll stay engaged and motivated throughout your transformation.
Our expert trainers offer personalized plans, progress tracking, and nutritional guidance tailored to your body and goals. Whether you're just starting or working toward your next milestone, Kiro Fitness provides the tools and community to help you lose weight and gain confidence.
Get focused, one-on-one attention with our expert personal training services at Kiro Fitness. Whether your goal is fat loss, muscle gain, improved mobility, or enhanced athletic performance, our certified trainers will design a customized program tailored to your unique fitness level and objectives.
From personalized workout plans and real-time form correction to nutrition advice and progress tracking, you’ll receive the guidance and accountability needed to reach your goals faster and safer.
Whether you're new to fitness or looking to break through a plateau, our personal trainers are committed to helping you unlock your full potential with structure, motivation, and support every step of the way.
Experience the energy and motivation of training together with our dynamic group training sessions at Kiro Fitness. Designed to combine fitness with community, our group workouts are perfect for those who enjoy a supportive, high-energy atmosphere while working toward their fitness goals.
Choose from a variety of classes including Yoga, Zumba, CrossFit, Functional Training, and more—each led by certified instructors who guide you through safe, effective, and fun workouts.
Group training is a great way to stay accountable, push your limits, and enjoy every workout with people who share your goals. Whether you're aiming to lose weight, build strength, or just stay active, our group sessions offer something for everyone.
Calculate your Body Mass Index and daily calorie needs to know your health status and plan your fitness journey.
Club House, W/P RK Gracia S26/1, Bandal Estate Mantri, Maharashtra 411021
+91 9762972859
kirofitnesspune@gmail.com
